Personal Training & Pilates

 

IT STARTS WITH YOU

 

Personal Training & Pilates

Personal training and Pilates in the comfort of your own home, office, gym, outside in the open air, local park or beach. Bringing a wealth of experience in the health and fitness industry as well as the skills and motivation to create individual training programs that suit your specific needs and deliver results.

 

About

I have over 20 years experience working across Europe in the fitness industry, a degree in Sport and Physical education complimented with qualifications in personal training and Pilates.

Throughout my career I have helped many clients of all ages and abilities with their health and fitness. Whether it be strength & conditioning, weight loss, preparation for an event, pre and post natal exercise, injury rehab, increased motivation or just to kick start a healthier and more active lifestyle, I will be more than happy to help.

Movement, mobility & flexibility, strength & conditioning and having fun are essential (but by no means limited) to my workouts, whilst being completely individualised to you.

 

Tom Harrigan

  • 15% discount to members

  • www.tomharrigan.co.uk

    07973 216704

01803 445903

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